Abnormal weight loss

Unplanned weight loss means losing weight without trying to. It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying. If you are losing weight because you're exercising more or eating less, that's normal weight loss.

If your weight loss is caused by a medical problem, such as an overactive thyroid gland, digestive problems, or depression, your doctor will treat that problem. Your doctor may also suggest a change in what you eat. In some cases, the doctor may prescribe medicines that help you gain weight.

• Weigh yourself at the same time every day. It's best to do it first thing in the morning after you empty your bladder. Be sure to always wear the same amount of clothing.
• Write down any changes in your weight and the possible causes. Discuss these with your doctor.
• Your doctor may want you to change your diet. Do your best to follow his or her advice.
• Ask your doctor if you should see a dietitian. This is a person who can help you plan meals that work best for your lifestyle.
• Note any changes in bowel habits. These may include changes in how often you have a bowel movement. Other changes include the color and size of your stools and how solid they are.
• If you are prescribed medicines, take them exactly as prescribed. Call your doctor if you think you are having a problem with your medicine. You will get more details on the specific medicines your doctor prescribes.